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Breathing Techniques | chakrabalancingproducts.com
  • Care for your Heart – Breathing Techniques

    In most forms of chakra balancing there is a degree of relaxation accompanied by breathing techniques. I came across this article today at ABC News that highlights an American Cardiologist who regularly prescribes relaxation and simple breathing techniques to lower his patients’ blood pressure. Dr Kennedy recognises we live busy, stressful lives and also recognises that there are significant benefits […]

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  • Breathing Exercises

    Although you may not want to breathe better to enhance your sports performance, you may still be interested in reading this article from the Daily Mail. It briefly guides you through a simple breathing technique, which if repeated will enhance stamina and performance. Breathing is something we can easily overlook – as we do it by default! However, getting enough […]

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