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chakrabalancingproducts.com - Part 4

Recent Posts

  • Holistic Healing

    This article “Aiding Psychiatry with Complementary Medicine? The Holistic Approach” makes for interesting reading. Oren Nutovitz, a Mental Health Therapist outlines three forms of holistic healing:  Channeling, Bioenergy and Healing. He talks a little about the energy of the soul and how he engages with any illness or disharmony within the energy field of the body. Although we all use […]

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  • Acupuncture and Meridians of Energy

    Acupuncture is widely used in complementary health care. We all know and understand the basic principles of the very fine needles and the cupping techniques. What I thought was useful, was this article, which clearly describes a little more about how and why this works. It is easy to read and understand, using very simple descriptive metaphors to give a […]

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  • The Mindful Manifesto

    The Mindful Manifesto

    The Mindfulness Manifesto – Dr Jonty Heaversedge & Ed Halliwell I came across this article today about the Mindful Manifesto – in Psychologies magazine. It is particularly interesting because it is written by a doctor and gives some insight into the scientific background, benefits and reasoning behind meditation and relaxation techniques. It is summed up as: “How doing less and […]

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  • Yoga Month

    Celebrate National Yoga Month with free Classes September is Yoga Month – so if you haven’t managed to give it a go so far , this month brings the perfect opportunity. We all know there are many benefits to this wonderful form of exercise – but it is not always easy to find time. With free classes on offer this […]

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  • Breathing Exercises

    Although you may not want to breathe better to enhance your sports performance, you may still be interested in reading this article from the Daily Mail. It briefly guides you through a simple breathing technique, which if repeated will enhance stamina and performance. Breathing is something we can easily overlook – as we do it by default! However, getting enough […]

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  • Easy Ways to Balance Your Chakras Today (Podcast MP3)

    Simple Ways to Start Balancing Your Chakras Chakra Balance- Easy Ways to Bring Balance to Your Chakras Today If you want to start bringing some balance back to your life and your chakras but are not too sure where to start – listen to this short podcast. You will discover some simple ways you can start bringing that balance back […]

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  • The Energy of Food

    As with most things we can do by default – eating, breathing, walking, drinking – it doesn’t always follow that we do them right! The foods we choose to eat we tend to think about if at all – only in the few moments before we actually put them in our mouths. We can easily be tempted by delicious looking […]

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  • Calming the Emotions with Flower Essences

    Dr Edward Bach, is the name and inspiration behind the Bach flower remedies. These are natural remedies found to have particular healing properties – particularly for emotional issues or imbalances. It was found that certain plants seemed to embody an antidote almost to some of our negative emotions – such as fear or resentment. In order to make them easily […]

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  • The Benefits of Yoga

    Although we read a lot all over the place about the benefits of yoga, it tends to usually come from a more spiritual perspective. Then it becomes very easy for us to narrow our own perspectives. I read this article with interest – The Benefits of Yoga for Athletes. It caught my eye, precisely because it was tailored to a […]

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  • The Benefits of Meditation

    Meditation We may all be aware of the fact that meditation is recommended or found to be beneficial to us. I’m not so sure that we always know just why that is so. These are a few of the most common benefits according to HenochJournal.org. Inner Peace, Cure Illness, De-Stress, Decrease Blood Pressure, Increase Airflow to the Lungs. You can […]

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