It is so easy for our energy and our energy meridians to become blocked, for a wide variety of reasons – not just physical reasons either. I came across this simple process earlier today. In effect it is a way of getting your energy flowing freely. The process outlined in the article is aimed to improve your energy flow whilst [...]
I came across an article today that I thought was interesting and made some good points. It starts by pointing out that many people now treat their feet to the odd massage or reflexology treatment, understanding that the foot has many energy lines or meridians. We know that certain areas of the foot relate to specific regions and organs if [...]
The energy around the human body is known as the aura, usually depicted as an oval shape of colour around us. Most things have an aura but here I’ll concentrate on the human energy field. Just as there are many components that make up the physical body, like the muscles, the organs, the bones, so it is with the aura [...]
When the chakras are out of balance it can often indicate that your life is a little out of balance too. This can reveal itself in all sorts of ways - illness, bad moods, emotional baggage, uncertainty, and many other life issues. A chakra balancing meditation can help bring those pieces of you back into alignment and get back on [...]
The Root Chakra; Your Sexual Center The Root Chakra or 1st Chakra is located right at the very base of the spine and is linked with the perineum. The energy of this Chakra opens out and downwards from the top of the legs to earth, spiralling down. One of the many associations of your Root Chakra, is with your external [...]
Meditation is becoming more and more popular and yet there are many people who don’t take it up because they just can’t seem to find the time and don’t know where to start. It is not necessary to try and accomplish a full 30 minutes or so and expect it to work first time. Our minds are so used to [...]
Homeopathy is just one of the myriad complementary therapies available to us. I regularly use some of the remedies and my children will turn to them first too. It is certainly worth looking into, it is a gentle but effective alternative and in many cases has very good results. I recently discovered that Arnica which I had previously thought was [...]
Tracing your energy meridians is a good way to bring your body’s energy more to your conscious awareness. It allows you to complete a few simple circuits of the body and will help to re-charge and energise your energy flow. This is another very simple way to work with your own energy, although it is not balancing as such, it [...]
Some people may dismiss the chakras – either as being a little unbelievable, because they can’t see and touch them themselves. Or they discover a little about them and then stop, they find out about the general location, the associated color and maybe the odd physical attribute. Then they stop there. For example;It is all too easy to say: “ [...]
Reiki is one of the nicest ways to balance your chakra energy. It can be helpful in many instances and on many levels. I was interested to read this article today, written by a soldier who regularly uses Reiki. It has helped him and continues to help him deal with the emotional traumas he felt and witnessed. Many people dismiss [...]
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