Chakra Meditation

chakra meditating figure

When the chakras are out of balance it can often indicate that your life is a little out of  balance too.  This can reveal itself in all sorts  of ways –  illness, bad moods, emotional baggage, uncertainty, and many other life issues.  A chakra balancing meditation can help bring those pieces of you back into alignment and get back on track.

Below is a video that goes over a very simple process for you to try. It’s an easy meditation to guide yourself through, that you can make as long or as short as you like.

It mentions a link to a free downloadable version that you can listen to, so all you have to do is lay back and relax.

You can get that here: chakra meditation

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Related posts:

  1. The Benefits of Meditation
  2. Reiki
  3. Meditation Made Easy

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