Reiki is one of the nicest ways to balance your chakra energy. It can be helpful in many instances and on many levels. I was interested to read this article today, written by a soldier who regularly uses Reiki. It has helped him and continues to help him deal with the emotional traumas he felt and witnessed. Many people dismiss [...]
The Chakras Chakra is the name given to the main energy centres of the body and relates to your energetic field or aura. There are many more but for the most part, chakra balancing concerns itself with the main seven chakras. These are: The Base/Root/1st/Muladhara Chakra The Sacral/2nd/Svadistana Chakra The Solar Plexus/3rd / Nabhi Chakra The Heart Chakra/4th/Anahata Chakra The [...]
I came across this video, by Caroline Myss PHD, it is an excerpt from a lecture given a while back. The point she makes is interesting though and she tells a story of David and how he “called his spirit back”. The reasoning behind this was, that in every stored memory and instance of holding onto lifes’ hurts and injustices [...]
Chakra Balancing and working with your energy in general involves not just physical practises and changes but an awful lot of the power lies in your intention, in your thoughts and beliefs. As a hypnotherapist, I obviously have an interest in the mind body connection. I see a lot of our chakra activity mirrored in our subconscious body language and [...]
I started this site about Chakra Balancing because I felt it was important to keep things real and personal. It’s all too easy for this subject to become unbalanced itself! Your chakras, your aura is all about You and Your Space, Your Energy, Your Personal Power. We live in a world full of energy, in one form or another and [...]
Chakra Balancing is all about energy and bringing it into balance or alignment. What we all have to encounter every day are the countless forms of energy vampires – the people, places and situarions that can easily drain our energy. There is an interesting article I read today by Judith Orloff M.D. She talks about how many people are empaths [...]
Keeping The Heart Chakra Healthy Although all of the chakras strive for balance, the Heart Chakra needs balance more than most. It is the chakra positioned between the lower and upper three. As such it forms the bridge between those upper and lower worlds. The heart has an almost magical quality about it. It is an intriguing muscle with quite [...]
Alternative Health Chakra Balancing can be a specific proces in itself but it is also part of every alternative or complementary therapy. In our busy lives, I think we need( and respond better to) common sense and practical advice. If we can understand the basic principles behind something, we are more likely to be able to see the pros and [...]
Chakra Balancing usually includes some form of colour therapy – as each chakra resonates at the similar frequency of its’ respective colour. It helps with our understanding of the chakras and the determining of the information we receive if we also know a little about the colours themselves. Because colour is such an integral part of our lives, it can [...]
This article “Aiding Psychiatry with Complementary Medicine? The Holistic Approach” makes for interesting reading. Oren Nutovitz, a Mental Health Therapist outlines three forms of holistic healing: Channeling, Bioenergy and Healing. He talks a little about the energy of the soul and how he engages with any illness or disharmony within the energy field of the body. Although we all use [...]
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