When the chakras are out of balance it can often indicate that your life is a little out of balance too. This can reveal itself in all sorts of ways - illness, bad moods, emotional baggage, uncertainty, and many other life issues. A chakra balancing meditation can help bring those pieces of you back into alignment and get back on [...]
It’s of little use trying to balance the chakras, without some knowledge of the areas of the body and the other sorts of links the chakras have with us on mental and emotional as well as spiritual levels. Here is a short video about some of the basic attributes for each of the main seven chakras, with regards to the [...]
This is an interesting video by Louise Hay, about how holding onto blame and resentment can cause great imbalance to our thoughts, feelings and emotions. She mentions how holding on to blame and resentment can keep us stuck and how releasing and letting go can bring great freedom. Of course, the things she talks about are not tangible, we can [...]
I came across this post, which includes a video of Caroline Myss talking about the chakras. She talks in a way that is easy to understand and I particularly like how she describes how we invest our energy. She calls it Energetic Banking. When we can think of our interactions and even our thoughts in that way, and only investing [...]
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